Katia Kuznetsova

Specialties: Posture and Mobility, Injury Prevention, Athletic Performance, Body Recomposition, Nutrition and Habit Coaching, Strength Building and Endurance Training.

Education: BS-Exercise Science, CSCS, Precision Nutrition L1 and L2, EXOS mentorship, Integrative Movement Specialist (IMS), Equinox Tier X, Trigger Point Therapy, Pre- and Post-natal, Kettlebell L1 and L2, Animal Flow L1

My name is Katia Kuznetsova and I am a personal trainer, corrective exercise practitioner, nutritionist and someone who has a true passion for helping others. I have been in the fitness industry for over 10 years and have helped people of all ages (14-80 years old) perform better in their sport, move without compensation, feel stronger and improve their body composition.

I have a wide range of experience and education that shaped the type of trainer that I am today. It is important to me that I give you all of the tools to become successful, feel your absolute best and be able to reach your wildest goals and dreams.

Whether your goal is to run a marathon, feel powerful in your golf swing, feel extremely confident in your own skin or to simply play with your grandchildren for hours on end, we can work together to create an individualized program that will make you successful.